0 votes
46 views
in Other by (-2,702 points)
4. Many fitness programs include weight training, which

A. helps to increase cardiorespiratory capacity and endurance.

B. can be used in place of aerobic exercise, when done regularly.

C. helps to increase muscular strength and endurance.

D. is a form of aerobic exercise involving the muscles.

Please log in or register to answer this question.

1 Answer

0 votes
by Expert (1.2k points)
Many fitness programs include weight training, which : helps to increase muscular strength and endurance.

Related questions

0 votes
1 answer
asked Jul 5 in Other by megha00 (-7,939 points)
0 votes
1 answer
0 votes
1 answer
asked Aug 10 in Other by nikhilk25 (-2,702 points)

Categories

...